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Turmeric tea

Updated: Dec 2, 2020

The health benefits of turmeric are believed to boost the immune system, reduce cholesterol, and ease arthritis symptoms, amongst other. Here's how to start introducing this ingredient into your diet with Turmeric tea. 


Ingredients

Boiled water

2 tsp Turmeric

Honey/Lemon/Orange juice

Milk


Method

Boil 3 to 4 cups of water on the stove.

Add 2 teaspoons of turmeric and stir.

Simmer for about 5 to 10 minutes.

Strain the tea into another container.

Add in honey, fresh squeezed lemon or orange juice, and milk to taste.


Shop at The DNA Store for ingredients

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