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Grilled Hake Fillets with Mustard Butter


4 (white) Hake fillets

30 ml melted butter

15 ml prepared wholegrain mustard

fresh thyme leaves


  1. Mix the butter and mustard. Season with salt.

  2. Place the hake fillets, skin side down, on a buttered baking tray.

  3. Brush with the mustard butter.

  4. Sprinkle with the thyme leaves.

  5. Place under a pre-heated grill for about 10 minutes, or until cooked.

Serving suggestion

Serve with pan-fried potato slices, chopped red salad onions, micro greens and lime wedges.

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